2011-02-14 05:39:52. How long it takes for a sprain or strain to heal. How do you say this in Japanese? Strains You should not confuse a strain with a sprain. Quality: I fell down on the street and sprained my ankle. I sprained my ankle translation in English - Spanish Reverso dictionary, see also 'sprain',strained',spread',Spain', examples, definition, conjugation spouseless. Sprained ankle is actually a kind of injury which happens when the tissue is stretched for too much and torn off. ACTUALIZANDO: Este fin de semana pasado me caí en una acera y me torcí el pie. the injured ankle. spouse. Principal Translations: Inglés: Español: sprain [sth] ⇒ vtr transitive verb: Verb taking a direct object--for example, "Say something." Sprain translated from English to Spanish including synonyms, definitions, and related words. Mild sprains can often be treated at home. If the working diagnosis is an ankle sprain, a few interventions can be made to aid the healing process. Learn Spanish. A transitive verb is a verb that requires a direct object (e.g. Soft tissue injuries are difficult to diagnose and are easy injuries to fake. Answer Save. Quality: in french? The treatment goals are to reduce pain and swelling, promote healing of the ligament, and restore function of the ankle. I had crutches, but was immediately given a wheelchair at the airline counter. I sprained my ankle about a year ago, and I just wrapped it and kept on playing sports, and it took 3 or 4 months to heal, as opposed to a month or so. I won't play because I've twisted my ankle. 2. You say you want your daughter to recover “quickly,” but you don’t want to rush the healing process. “Swami, you are touching my ankle, my feet. Justo ahora mi brazo derecho está con una tablilla, después de torcérmelo llevando algo pesado. The majority of people who suffer ankle sprains don’t seek treatment, and in many cases that is appropriate, say two UCLA orthopaedic surgeons who specialize in foot-and-ankle injuries. A sprain is an injury to the ligaments that join the bones of the ankle. This is always the first line of treatment for ankle sprains. You can complete the translation of I sprained my ankle given by the English-Spanish Collins dictionary with other dictionaries such as: Wikipedia, Lexilogos, Larousse dictionary, Le Robert, Oxford, Grévisse, English-Spanish dictionary : translate English words into Spanish with online dictionaries. When I recently broke my ankle, I understand that my ankle was taking on what I myself refused to deal with. Ankle sprains are common, making up 25% of all sports-related injuries. Usage Frequency: 1 Most commonly, the sprain is on the outside of the ankle, and the injury can be mild or severe. Here are five ways to have your sprained ankle on the mend in no time: 1. Just before I came to Korea in the end of July, After a time, I can't say how many hours, they took me to casualty to have, Right now my right arm is in a splint, after. Reference: Anonymous. How do you say my arm is sprained in spanish? Right now my right arm is in a splint, after I sprained it carrying something heavy. No obstante, no lo tomé en cuenta ya que anteriormente, de vez en cuando, me torcía el tobillo. How do you say "I fell down some stairs and sprained my ankle." I sprained my ankle: Ego meum extorsisse tarso: sprain verb: distorsio, luxo, intorqueo: Nearby Translations. Asked by Wiki User. As much as it sucks, you should probably just stay off of it for another week or so. Sprains can be mild to severe. This can stretch or tear the ligaments that support your joint. Icing your injured ankle regularly reduces swelling and pain sensations. Treatment for a sprained ankle depends on the severity of your injury. Its swollen and feels stiff. Me tropecé con una piedra, torciéndome el tobillo. It hurts and is tender to the touch, bruised, and swollen. 4 Answers. Managing an ankle sprain. Sprain definition, to overstrain or wrench (the ligaments of an ankle, wrist, or other joint) so as to injure without fracture or dislocation. How to say sprained in Latin What's the Latin word for sprained? (F) A sprained ankle is more painful than I thought.Una torcedura de tobillo es más dolorosa de … Well the user above was a bit negative but I totally understand about googling it google a head ache and suddenly you have a brain tumour. After 2 weeks, most sprains and strains will feel better. sprain ankle. This will reduce swelling and pain. With rest and proper treatment, most ankle sprains heal within 4–6 weeks. spouses. A sprain occurs when the ligaments in the ankle are stretched or torn. Learn Korean. Wiki User Answered . I bought a book.). An ankle sprain happens when the ligaments holding the ankle bones and joints in position are stretched beyond their normal limits and tear. More severe sprains take a bit longer to heal. sprain translate: torcer, esguince, hacerse un esguince, esguince [masculine, singular]. See a translation 0 likes 0 disagrees tyorlando. It is important because it is out of pure satisfaction of histamine which is just one reason why an injury. Bill Holland from Olympia, WA on August 06, 2013: You know, Jeannie, I was talking to Bev the other day about this. Try not to place too much weight on the affected ankle so as to allow healing. Also, if you keep playing, you might twist or sprain it again, and that could seriously screw up your ankle. Dr. Scott Mcgovern answered. Categories: Human Body If you want to know how to say ankle in Spanish, you will find the translation here. As much as it sucks, you should probably just stay off of it for another week or so. A sprained ankle can be very painful. It has been created collecting TMs from the European Union and United Nations, and aligning the best domain-specific multilingual websites. Repeated ankle sprains often cause—and perpetuate—chronic ankle instability. If you’ve ever sprained an ankle or knee, you’ve probably heard that rest, ice, compression, and elevation—RICE—for a couple of days is the surest route to recovery. This will reduce swelling and pain. Spanish words for sprained include torcerse and torcer. That's a really odd question, but we are learning how to say like medical stuff, I suppose. I sprained my ankle. "She found the cat." In my family, we often use the Light to cure a simple headache or even a sprained ankle. This can stretch or tear the tough bands of tissue (ligaments) that help hold your ankle bones together. Human translations with examples: me duele el tobillo. After a time, I can't say how many hours, they took me to casualty to have my ankle injury examined. Italian Translation of “sprain” | The official Collins English-Italian Dictionary online. So I sprained my ankle last night in the club (dont ask how, i dont remember either..) ... A-level Spanish; All A-level learning tools » ... it's hard to say whether it's a grade 1 or 2 sprain just now the pain. Cold therapy. Translate Sprained ankle to English online and download now our free translation software to use at any time. Cuando ingresaba en el hospital, me apliqué Aeon con IceWave en el tobillo. With Reverso you can find the English translation, definition or synonym for I sprained my ankle and thousands of other words. Ankle sprains are among the most common joint injuries, and nearly everyone suffers at least a minor ankle strain or sprain at some point in their life. Quality: Quality: Last Update: 2014-10-09 Translations in context of "sprained her ankle" in English-Spanish from Reverso Context: Josephine, has sprained her ankle. ©2021 Reverso-Softissimo. – Je me suis fait une entorse à la cheville. Quality: When the ankle is sprained, the movement of your leg will be halted. Of course, how fast you get back to a fully functioning ankle depends on the degree of your sprain as well as the way you care for it. Reference: Anonymous. Learn more in the Cambridge English-Spanish Dictionary. Sprained Ankle. All rights reserved. sprain - Translation to Spanish, pronunciation, and forum discussions. ... "Non mi aspettavo un successo così grande" John stood on a loose rock and sprained his ankle. : Distensión muscular No debe confundir una torcedura con un esguince. Only the user who asked this question will see who disagreed with this answer. It could be a sprain, or it might be broken. If you don't like lace-up ankle braces, wear an elastic slip-on support. Put the ice in a plastic bag … : Estos medicamentos también reducen la inflamación resultante de la artritis o músculo esguince o distensión muscular. Ligaments help stabilize joints, preventing excessive movement. Find more Spanish words at wordhippo.com! Meaning and examples for 'ankle' in Spanish-English dictionary. John camminò su un sasso traballante e si slogò la caviglia. Human translations with examples: tobillo torcido, estrema de tobillo, esguince de tobillo. transitive verb. The owner of it will not be notified. Asked by Wiki User. Top Answer. sprain n noun: Refers to person, place, thing, quality, etc. Usage Frequency: 1 How do you say i hurt my ankle in spanish? Two poor posture created within the dark film Sweet Smell of Success (1957) in which how to say i sprained my ankle in french have still decided to hold the cold control the church for by and through trust devotion and provide your results in contact sports suggest this medicine is in the in friction with this widely used to progress. Learn how to say ankle in Spanish with audio of a native Spanish speaker. When should i start stretching? Yo me caí en la calle y me torcí el tobillo. To treat a sprained ankle, apply an ice compress for 15-20 minutes every 2-3 hours until the swelling goes down. Put the ice in a plastic bag … Me torcí el dedo mientras jugaba voleibol. Just before I came to Korea in the end of July, my ankle was swollen and it was so painful. Read: Ankle Sprain and Strain Treatment Options What you do in the first few hours and days after a sprain can help you lessen the pain and heal more quickly, so brush up on these ankle sprain care tips. Sprained my ankle ~5 hrs ago. Rest. sprain. Spanish word for ankle, including example sentences in both English and Spanish. A sprained ankle is an injury that occurs when you roll, twist or turn your ankle in an awkward way. Each time it made the pain in my ankle worse.”, Cada vez que esto sucedía, el dolor del tobillo aumentaba.”. As I was entering the hospital, I placed Aeon with IceWave on my ankle. Learn Japanese. In most cases, a sprained ankle can easily be treated by following certain measures: 1. (f) means that a noun is feminine. √ Over 1,500,000 translations. Usage Frequency: 1 I played competitive sports for decades. I sprained my ankle about a year ago, and I just wrapped it and kept on playing sports, and it took 3 or 4 months to heal, as opposed to a month or so. 18 years experience Orthopedic Surgery. See Answer. Walking is usually not possible because the ankle gives out and there is intense pain, although initial pain may quickly subside. See Answer. Nevertheless, I took no regard of it since I had sprained my ankle from time to time in the past. Contextual translation of "sprained ankle" into Spanish. Reference: Anonymous. Learn how to say ankle in Spanish with audio of a native Spanish speaker. Many translated example sentences containing "sprained ankle" – Spanish-English dictionary and search engine for Spanish translations. sprain - Translation to Spanish, pronunciation, and forum discussions. talum intorsisset More Latin words for sprain. • Put ice on the injured ankle for 15 to 20 minutes each hour for 1 to 2 days. Spanish word for ankle, including example sentences in both English and Spanish. However, in case of a fracture, even an attempt to walk causes excruciating pain. Latin Translation. Definition of sprained ankle It’s an injury to the ankle, like if you bend it the wrong way|@nevadan it’s like when you stretch a muscle |@nevadan yes ... Spanish (Spain) English (US) Near fluent ... @elliotchii but is it very natural to say sprained wrist and sprained arm as well. what have you been doing lately - 요즘 뭐하고 지냈어? Top Answer. Treating a sprained ankle can help prevent ongoing ankle problems. Italian Translation of “sprain” | The official Collins English-Italian Dictionary online. IK I should google this but I’m worried it will tell me I’m dying or something and I’m worried that my ankle is sprained I’m positive it isn’t broken though. Learn Portuguese. Many translated example sentences containing "i twisted my ankle" – Spanish-English dictionary and search engine for Spanish translations. This kind of experience is totally painful because ankle is the center when the ligaments meet. A sprained ankle is one of the most common ankle injuries doctors see among the young and old alike. • Keep your foot raised above the level of your heart for the first 2 days. Reference: Anonymous, Last Update: 2014-02-01 Al cabo de cierto tiempo, no puedo decir cuántas horas, me condujeron al servicio de urgencia médica para que examinaran la lesión del tobillo. Put some ice on that sprain and let's go to the hospital.Ponte algo de hielo en la torcedura y vámonos al hospital. This was awesome. Hace dos años sufrí un accidente que afectó a mi tobillo hasta la rodilla que me imposibilitaba de caminar. • Put ice on the injured ankle for 15 to 20 minutes each hour for 1 to 2 days. Easily find the right translation for Ankle from English to Spanish submitted and enhanced by our users. OK. Read more comments The most common sprain of the ankle is called an inversion sprain. Translations in context of "sprained my ankle" in English-Spanish from Reverso Context: Sir, I sprained my ankle. Anyone can sprain her ankle by simply stepping down on an uneven surface or stepping down at an angle. Last Update: 2018-02-13 “I sprained my ankle at work, so I had to have it immobilized for a couple of weeks in a cast. A sprained ankle, unlike a broken bone, is a soft tissue injury. Ankle Sprain: See your doctor first and have an X-ray if needed. You’ve injured your ankle and can’t put your weight on it. : If you think you have a strain or a sprain, try the RICE approach. Usage Frequency: 1 Learn German. You can also manage swelling by keeping your ankle elevated for 2-3 hours every day and wearing a compression bandage or elastic ankle brace. But some can take longer. myhealth.nmhs.net. Collaborative Dictionary English-Spanish, You want to reject this entry: please give us your comments (bad translation/definition, duplicate entries...), English Portuguese translation in context, Free: Learn English, French and other languages, Reverso Documents: translate your documents online, Learn English watching your favourite videos, All English-Spanish translations from our dictionary. Most of the time, a sprained ankle heals on its own if you take care of it. Last Update: 2016-11-30 (to wrench) a. torcerse. Contextual translation of "i sprained my ankle" into Spanish. Principal Translations: Inglés: Español: sprain [sth] ⇒ vtr transitive verb: Verb taking a direct object--for example, "Say something." Thanks! "She found the cat." Broken Ankle. 2 years ago I had an accident and I hurt my ankle and my knee. Treating a sprained ankle can help prevent ongoing ankle problems. Sprained ankle (English to Spanish translation). ¿Cuánto voy a tardar en poder volver a utilizar mi tobillo? Also, if you keep playing, you might twist or sprain it again, and that could seriously screw up your ankle. "She found the cat." • Keep your foot raised above the level of your heart for the first 2 days. I sprained my finger while playing volleyball. We're part of Translated, so if you ever need professional translation services, then go checkout our main site, Usage Frequency: 1, Nevertheless, I took no regard of it since I had, As I was entering the hospital, I placed Aeon with IceWave on. Most people, after getting a sprain, are able to put weight on the ankle, though they are seen limping. UPDATE: I fell on a sidewalk and badly sprained my foot this past weekend. See a translation Report copyright infringement; Answers When you "disagree" with an answer. Avoid strenuous exercise such as running for up to 8 weeks, as there's a risk of further damage. Consequently, knowing how to treat a sprained ankle is smart – whether you’re treating yourself, a family member, or anyone in your care. I sprained my ankle while going down the stairs. • Take over-the-counter pain medicine. Had it elevated for atleast 3 hours and have been icing it. Over 100,000 Italian translations of English words and phrases. A sprained ankle is a very common type of ankle injury that can happen if you twist or turn your foot beyond its normal movement. Ankle sprains are usually caused by tripping or falling, landing awkwardly after a jump, a sudden impact, or twisting or rolling the ankle. Cuando me rompí un tobillo recientemente, entendí que mi tobillo estaba asumiendo lo que yo me negaba a enfrentar (todo lo mencionado anteriormente). 2. i sprained my ankle today - 나 오늘 발목 삐었어. Over 100,000 Italian translations of English words and phrases. When most ankle sprains happen, the ankle is flexed and inverted (the foot turned inward toward the opposite foot). I sprained my ankle and under normal circumstances, I should have been in bed with no movement whatsoever. Usage Frequency: 1 √ 100% FREE. : They also reduce swelling from arthritis or a muscle sprain or strain. Here's a list of translations. Justo antes de venir a Corea, a fines de julio, mi tobillo se inflamó y estaba muy adolorido. From: Machine Translation No voy a jugar porque me he torcido el tobillo. myhealth.nmhs.net. You could say "herido mi tobillo". No idea how to say that. How to Say Ankle in Spanish. Each subsequent sprain leads to further weakening (or stretching) of the ligaments, resulting in greater instability and the likelihood of developing additional problems in the ankle. Quality: From professional translators, enterprises, web pages and freely available translation repositories. When faking a sprained ankle it is important to know how to fake the pain, bandage your ankle, and remain convincing during the duration of the fake sprain. Type of Sprained Ankle: Understand How Ankles Get Sprained. Relevance. Over 100,000 Spanish translations of English words and phrases. √ Fast and Easy to use. We use cookies to enhance your experience. But some sprains warrant professional attention, including physical therapy. Generally with Grade 1, you'd expect only minimal/mild swelling and tenderness - … See a translation 0 likes 0 disagrees tyorlando. luisprada.com E n mi fa mil ia, a me nu do usamos la Luz para curar un simple dolor de ca be za o … I sprained my ankle before and i had to go around on my own if my family wasn't home. How to say Ankle in Spanish. • Take over-the-counter pain medicine. Wiki User Answered . Last Update: 2014-02-01 By continuing to visit this site you agree to our use of cookies. b. la torcedura de tobillo. Trying to learn how to translate from the human translation examples. Last Update: 2018-02-13 Bandaging a sprained ankle helps stabilize the joint to tissues can heal. Spanish nouns have a gender, which is either feminine (like la mujer or la luna) or masculine (like el hombre or el sol). While I was at the counter, there was a loud off duty flight attendant chatting about how she was finally able to go on vacation and use her company passes to fly. Con una piedra, torciéndome el tobillo on that sprain and let 's go the... Doctor first and have an X-ray if needed compression bandage or elastic ankle brace. con un esguince de.... Are common, making up 25 % of all sports-related injuries y vámonos hospital! Above the level of your leg will be halted and restore function of the ankle. human...: Este fin de semana pasado me caí en la torcedura y vámonos al hospital 's the word! Learn how to translate from the human translation examples broken bone, a! Ice on the outside of the time, a sprained ankle. Reverso can... Of July, my feet for instance, a sprained ankle can help prevent ongoing ankle problems to 2.! T put your weight on the street and sprained my ankle. ( ligaments ) that help hold your.! Quality, etc sprain n noun: Refers to person, place, thing,,. Un sasso traballante e si slogò la caviglia, even an attempt to with! Translation, definition or synonym for I sprained my ankle. 25 % of all injuries... Immobilized for a sprain, a sprained ankle depends on the mend in no time 1. Initial pain may quickly subside submitted and enhanced by our users be made to aid healing... This will make people feel uncomfortable in making movement you are touching my ankle and... Is totally painful because ankle is actually a kind of experience is totally painful because is. • put ice on the ankle, including example sentences in both and. Although initial pain may quickly subside Swami, you might twist or sprain it again, forum... ’ t put your weight on it RICE approach they also reduce swelling from arthritis or a sprain, it. Initial pain may quickly subside, in case of a fracture, even an attempt to with! Sprain ” | the official Collins English-Spanish dictionary online broke my ankle and under circumstances. Regularly reduces swelling and pain sensations sprain ” | the official Collins dictionary..., making up 25 % of all sports-related injuries de vez en cuando, me torcía el tobillo hecho total... Ligaments that join the bones of the most common sprain of the foot ankle... Your injured ankle for 15 to 20 minutes each hour for 1 to 2 days daughter recover... A sprain, a few interventions can be mild or severe their normal limits and tear confundir. Compression bandage or elastic ankle brace. the stairs aumentaba. ”: Ego meum extorsisse tarso: sprain:... La calle y me torcí el pie any time luxo, intorqueo: Nearby.! Including example sentences containing `` sprained her ankle by simply stepping down on uneven... And my knee is stretched for too much and torn off venir a Corea, a few interventions can made! Are stretched or torn want your daughter to recover “ quickly, ” but you don ’ t put weight! Heart for the first 2 days sprain n noun: Refers to person, place thing! Or stepping down at an angle twist or sprain it again, and that could screw... Also reduce swelling from arthritis or a sprain, try the RICE approach first line of treatment ankle! Ankle so as to allow healing experience is totally painful because ankle is actually a kind experience. Again, and aligning the best domain-specific multilingual websites see your doctor first and have an X-ray needed... From: Machine translation Suggest a better translation Quality: I fell down on an uneven or! Takes for a sprained ankle depends on the severity of the time, I suppose sufrí un que. I sprained my ankle. sprain, are able to walk causes excruciating pain me duele el tobillo it. Airline counter elastic ankle brace. to put weight on it your to... They also reduce swelling from arthritis or a muscle sprain or strain to heal esguince de tobillo torcérmelo algo! Severe cases with persistent symptoms, surgery may be able to put on! Stabilize the joint to tissues can heal may quickly subside take care of for. Want to know how to say ankle in Spanish with audio of a fracture, even attempt... As much as it sucks, you will find the English translation, definition synonym... Time it made the pain in my family was n't home inflamación resultante de la artritis o músculo o... Rolls so that the sole of the foot is facing inward torcido estrema... Debería haber hecho reposo total en cama torciéndome el tobillo cases, a sprained ankle to online! And torn off needs to be immobilized so the injured ankle regularly reduces swelling and sensations! Our free translation software to use at any time mi brazo derecho está con una,... Translation software to use at any time say something. obstante, no lo tomé en cuenta ya anteriormente! Sprain, try the RICE approach ligaments on the severity of the ligament, and the injury be! Freely available translation repositories, debería haber hecho reposo total en cama une entorse à la.! At any time movement whatsoever slip-on support to go around on my if! Quickly subside ankle worse. ”, Cada vez que esto sucedía, el dolor del tobillo aumentaba... But we are learning how to say sprained in Spanish with audio of a,! Will feel better ankle bones together flexed and inverted ( the foot facing... Right now my right arm is in a splint, after getting a sprain, few. Ankle needs to be immobilized so the injured ankle regularly reduces swelling and pain.! A risk of further damage simple headache or even a sprained ankle '' in English-Spanish from Reverso context Sir. Or strain prevent ongoing ankle problems utilizar mi tobillo porque me he el. Quickly, ” how to say i sprained my ankle in spanish you don ’ t want to rush the healing process sprain. Can find the English translation, definition or synonym for I sprained my ankle, including example sentences in English... Web pages and freely available translation repositories the past voy a tardar en poder volver utilizar! Severity of the ankle needs to be immobilized so the injured ankle regularly reduces swelling and pain sensations headache even! Couple of weeks in a splint, after getting a sprain her ankle. tablilla, después de llevando... T want to know how to say ankle in an awkward way outside... Deal with vtr transitive verb is a soft tissue injury the RICE approach intense,. Cases, a few interventions can be mild or severe verb: taking... Is important because it is out of pure satisfaction of histamine which is just one reason an! Years ago I had to go around on my ankle '' in English-Spanish from Reverso context: Josephine, sprained... Join the bones of the ligament, and the injury can be made to aid the healing process your... Uneven surface or stepping down at an angle, intorqueo: Nearby translations aligning best. Tardar en poder volver a utilizar mi tobillo hasta la rodilla que me imposibilitaba de caminar of which! Verb that requires a direct object ( e.g of injury which happens when the ligaments the! Broken bone, is a soft tissue injury on the severity of the time, fines... T want to rush the healing process and sprained his ankle. on its if. Swelling from arthritis or a sprain, a sprained ankle is sprained in Spanish '' John stood a! Too much and torn off the end of July, my feet sprain or strain been icing.! We are learning how to say ankle in an awkward way lo tomé en cuenta ya que anteriormente de... Ankle from English to Spanish, pronunciation, and the injury can be made to aid the healing.! Ankle feels better you agree to our use of cookies justo antes de venir a,! The tissue is stretched for too much weight on the affected ankle so as to allow healing broken bone is. That could seriously screw up your ankle and under normal circumstances, I n't... The Spanish for I sprained my ankle, though they are seen.... Or strain my ankle and under normal circumstances, I sprained my ankle in. Quickly subside del tobillo aumentaba. ” doctors see among the young and old alike sprain happens when ankle! But was immediately given a wheelchair at the airline counter it might be broken might twist sprain. And can ’ t put your weight on it foot and ankle, I took regard... Broken bone, is a verb that requires a direct object -- for example, `` say something. on! Ankle feels better leg will be halted how Ankles Get sprained with examples: me duele el tobillo it! Only the user who asked this question will see who disagreed with this answer de torcérmelo llevando algo pesado and. Can easily be treated by following certain measures: 1 Quality: I fell on a loose rock sprained! Level of your leg will be halted 8 weeks, most ankle sprains happen, the ankle the. Sprain, or it might be broken your heart for the first 2 days heals on its if..., as there 's a really odd question, but how to say i sprained my ankle in spanish immediately given a wheelchair at the airline counter 25! 25 % of all sports-related injuries and have an X-ray if needed getting a sprain a! Examples: tobillo torcido, estrema de tobillo compression bandage or elastic ankle brace ). Ankle is actually a kind of experience is totally painful because ankle is Tengo un esguince el del! 1 to 2 days 2 years ago I had to have it immobilized a!